Take responsibility for your life

Deciding to make a change in the things that are no longer working for you is a big step. Let us help you turn that dream into a reality, step-by-step.

Are any of the following important to you?

  • Working through issues and blocks
  • Being able to do what you love
  • Have a more fulfilling and loving relationship with your partner
  • Being at more peace with yourself
  • Feeling more alive, present, and excited
  • Getting along better with family members, co-workers, and peers
  • Living with a greater sense of meaning and purpose

ARE YOU INTERESTED IN LEARNING AND GROWTH?

SCHEDULE YOUR SESSION

SPECIALTIES

ANXIETY TREATMENT

Do you feel like your adrenaline is always running high, causing you to feel edgy, irritable, and unable to relax? Are you unable to trust yourself and frequently second-guess your decisions?

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NONVIOLENT COMMUNICATION

Do you feel as though you don’t get understood as well as you would like? Are you tired of on-going arguing and disagreements?

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COUPLES THERAPY

Do you and your partner have silly repetitive arguments, seemingly about nothing, that you don’t know how to change or stop? Do you get confused about what you all are actually fighting about?

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IFS
THERAPY

Internal Family Systems (IFS) is a therapeutic model that focuses on internal awareness in an effort to better understand the “parts” that we are made up of.

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